2 recipes with hibiscus to lose weight and belly quickly!

Everyone is wondering about recipes with hibiscus to lose weight and belly quickly, they are very effective and easy to prepare. Do these recipes really work? A quick answer is yes, especially those who want to lose belly and reduce their hips, because, in addition to Lose Weight and Belly Quickly, these recipes have many other benefits to our health.

If you still don’t know it’s worth learning a little more about Recipes with Hibiscus to Lose Weight and Belly Quickly . Hibiscus  flower is rich in mucilage, a complex mixture of polysaccharides that turns into a gelatinous fiber when it receives water .

Recipes with hibiscus to lose weight and belly quickly , combined with a healthy diet, can eliminate up to five kilos in just one month. These recipes help with fat reduction , digestion, regularizing the intestines and even fighting fluid retention, which makes it easier for you to lose weight and belly quickly .

In addition, Recipes with Hibiscus for Losing Weight and Belly Fast are rich in flavonoids, a powerful antioxidant substance, which fights free radicals , protecting the heart from diseases and the skin from aging. Hibiscus  flower tea contains high  concentrations of free radical scavengers .

In addition to losing weight, Hibiscus Recipes for Losing Weight and Belly Quickly Can:

  • Help fight anxiety and depression
  • Help control diabetes
  • Help control high blood pressure
  • Helps detoxify kidneys and liver

Hibiscus tea  can be purchased dehydrated in specialty  stores and also in some supermarkets. To make the tea , just boil half a liter of water  and, when it boils, add two tablespoons of dehydrated hibiscus .

Wait two minutes and turn off the heat. Drink one cup in the morning and one in the evening. If your desire is to Lose Weight and Belly Fast , the ideal is to add to this drink other ingredients that accelerate metabolism and contribute to Lose Weight and Belly Fast . This is what we will do in the recipe that we will teach you below.

Usually,  Recipes with Hibiscus for Losing Weight and Belly Fast are quite tolerated. But pregnant and breastfeeding women need to consult a doctor before consuming these recipes. In fact, everyone should consult a doctor before consuming thermogenic recipes like these.

Also eat a balanced diet during the period you consume the Hibiscus Recipes to Lose Weight and Belly Quickly . Here’s how to make hibiscus tea to lose  weight  and belly quickly :

1. Recipes with hibiscus to lose weight and belly quickly:


  • 1 liter of water
  • 5 dehydrated hibiscus  (or 1 tablespoon if chopped)
  • 1 piece of cinnamon stick
  • 2 cloves


  • Boil the water .
  • When it comes to a boil, add the ingredients and leave for another three minutes.
  • Hypertensive people also need to consult a doctor before consuming this drink.

Other important tips:

The ideal is to start with one cup until you reach three a day. Drink tea  between meals, especially when you feel like attacking the fridge.

  • The drink deceives hunger, do not sweeten it with anything.
  • This tea  is delicious.
  • Avoid using too much salt, as it helps the body retain water.
  • Use herbs and spices like oregano, parsley and rosemary.
  • Do not abuse refined carbohydrates (white rice, bread, pasta and cookies made with white flour).
  • Prefer the whole-grain versions, which guarantee satiety for longer.

2. Recipes with hibiscus to lose weight and belly quickly:


  • 1 liter of water
  • 1 tablespoon of dried hibiscus 
  • 2 slices of unpeeled pineapple
  • cubed ice


  • Bring the water  to a boil.
  • When it boils, turn off the heat and add the Hibiscus .
  • Cover and wait about 20 minutes.
  • When cool, strain and hit the blender with the two pineapple slices.
  • Add ice cubes and then drink 1 glass of 300 mL.
  • Any leftovers keep in the fridge and drink throughout the day.
  • Drink this drink for 30 days.

If you want to continue the treatment, take a break of 15 days before starting again.

Note: Before consuming one of the  Hibiscus Recipes to Lose Weight and Belly Quickly , consult a specialist so that he can indicate the best procedure for your condition.

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