The 13 Health Benefits of Rock Salt

The benefits of rock salt for health  are diverse, because  rock salt  has large amounts of essential nutrients for the general health of the body . As stated before, rock salt is the purest form of salt that is devoid of environmental pollutants and chemical components. And it contains 84 of the 92 traces required by the body, including calcium, iron, zinc, potassium, magnesium, copper, and so on. Thus, it is available in pharmacies in the form of a powder, supplement in pill or even as a liquid extract in health drinks. Then check out  the 13 health benefits of rock salt.

Benefits of Rock Salt For Aids Digestion: and is prescribed for laxative and digestive disorders. And it improves appetite, removes gas and soothes heartburn.

Benefits of Rock Salt For Facilitates the absorption of minerals:  And it plays an important role in replenishing the body’s electrolytes, and in maintaining pH balance. By stimulating blood circulation and mineral balance, it removes toxic minerals and refined salt deposits.

Benefits of Rock Salt For Stabilizes blood pressure: by maintaining the balance of high and low blood pressures.

Benefits of Rock Salt For Weight Loss Aid: by equalizing minerals that inhibit cravings and eliminates dead fat cells.

Benefits of Rock Salt for Rheumatic Pain and Herpes: Rock salt is used as a home remedy for curing many disorders and diseases like rheumatic pain and herpes, inflammation and irritation from insect bites.

Benefits of Rock Salt to Eliminate Stomach Worms:  Consumption of rock salt along with lemon juice can help in eliminating stomach worms and controlling vomiting. And it also offers flu relief.

Benefits of Rock Salt For Respiratory Problems:  It is beneficial for people suffering from respiratory and sinus problems. Gargling with rock salt helps relieve sore throat , swollen throat, dry cough and tonsil. Rock salt is dissolved in water to prepare brine that is used in facial steamers for patients suffering from asthma, bronchitis, or other nose and ear discomforts.

Benefits of Rock Salt For Arthritis:  Having brine made with rock salt and a glass of spring water offers relief in case of arthritis, rheumatism, kidney stones and bladder. Poultice made from this brine can be used to treat wounds, acne, or pain due to gout or arthritis.

Benefits of Rock Salt For Sore Throat:   Rock salt can be used as a teeth whitener or mouthwash. Gargling with rock salt offers relief from sore throat

Benefits of Rock Salt To detoxify the body:  It can be used as bath or body salt. It is possible to mix a tablespoon of gem salt in the bath water to have a relaxing bath. Bathing in rock salt water fights water retention, relieves sore muscles, regulates sleep, detoxifies the body and lowers blood pressure. It also relieves stress and body aches.

Benefits of Rock Salt for Muscle Cramps:  One of the most amazing benefits of rock salt is that it overcomes muscle cramps. People who suffer from muscle cramps can mix a spoonful of rock salt in water and take it for relief within a few minutes.

Benefits of Rock Salt for the Immune System:  By offering all the essential trace elements, it greatly improves the immune system . And it also improves the respiratory, circulatory, nervous system to a significant extent.

Benefits of Rock Salt For Salivary and Digestive Juices:  Helps in maintaining the flow of salivary and digestive juices. You can add a pinch of rock salt with some crushed mint leaves to make a refreshing drink.