Health Benefits of Poppy Seeds

Benefits of Poppy Seeds to Prevent Carcinoma: Poppy seed plant oilis useful in treating carcinoma as it contains monounsaturated fatty acids.

Benefits of Poppy Seeds for Skin: As an Ayurvedic remedy, these seeds are sometimes grounded in a paste with milk to form a skin -renewing moisturizer .

Benefits of Poppy Seeds for Preventing Heart Disease: Poppy seeds contain linoleic acid which is beneficial in preventing heart disease and conditions of the abdomen.

Benefits of Poppy Seeds for Fighting Pain: Poppy seeds  are also used as narcotics to treat pain related conditions. And they are used in the treatment of respiratory diseases, infectious diseases, diarrhea and sleep disorders.

Benefits of Poppy Seeds for Preventing Nervous Diseases: Poppy seeds contain relatively lesser amount of alkaloids and are used in the treatment of various nervous diseases.

Benefits of Poppy Seeds for Skin Health: As already stated, Poppy Seeds are a wonderful aid to beauty. Its role in skin care has been recognized in Ayurveda. Nourishing as they are, they can be beneficial for the skin .

Benefits of Poppy Seeds to Fight Inflammation: Poppy seeds are effective in treating eczema due to their high content of linolenic acid. Poppy seeds soaked in water or milk can be ground together with lemon juice to form a smooth paste. Applying this paste externally helps in treating burning sensation and itching of the skin . It also acts as an effective pain reliever relieving the pain caused by skin inflammation .

Benefits of Poppy Seeds For Cleansing Face: It is possible to prepare a face scrubby mixing 2 teaspoons of Poppy Seeds with curd. Gently rub onto cleansed face and neck in circular motions, massaging for 10 minutes. Then clean your face with a cotton ball and wash as usual. This will give you a clear and shiny look.

Poppy Seeds Benefits for Hair: Hair problems like dandruff, hair loss, thinning, split ends and alopecia are a common sight these days. There can be several causes of these problems ranging from chemical treatments and exposure to pollution to inadequate nutrition and illness. It is a well-known fact that proper nutrition is vital not only for a healthy body, but also for healthy hair . Poppy seeds are a good source of unsaturated fatty acids as well as minerals like calcium, zinc and magnesium that contribute tohealthy hair .

Benefits of Poppy Seeds to Eliminate Dandruff:  Dandruff is a common problem that if left untreated can lead to hair loss . In case of dandruff, it is possible to apply a mixture of soaked Poppy Seeds , curd and a teaspoon of white pepper on the scalp. Leave for half an hour and then rinse. Regular use will significantly reduce dandruff recurrence.

Benefits of Poppy Seeds for Hair Growth: In order to trigger hair growth, it is possible to prepare a mixture by mixing Poppy Seeds soaked with freshly extracted coconut milk and onion pulp. Apply on the scalp and leave for about an hour. Rinse with a mild shampoo. Regular use will greatly stimulate hair growth .