The 15 Health Benefits of Pitanga
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Pitanga Has Calming Effect: The fruit also has calming properties, the consumption of pitanga helping to maintain a good mood during the day.
Benefit of Pitanga To Prevent Osteoporosis: Pitanga fruit isrich in vitamin A , which is essential for the proper development of bones, leaving them strong and resistant to fractures. In addition to having minerals such as calcium which is essential for maintaining healthy bones . Thus, it is a fruit that prevents osteoporosis in old age and helps in the recovery of bone injuries.
Benefit of Pitanga Has a Diuretic Effect: The consumption of pitanga also helps in the elimination of swelling and reduces blood pressure.
Pitanga is a Source of Natural Beauty: The vitamins found in pitanga help keep skin, hair and nails healthy and hydrated, especially vitamin A that helps in the production of collagen leaving the skin more toned. In addition, it contains ascorbic acid that prevents premature aging.
Benefits of Pitanga To Prevent Cancer: Because it is rich in antioxidants , anthocyanins, carotenoids and flavonoids, pitanga rids the body of free radicals that can alter the DNA of cells and cause various types of cancer.
Benefit of Pitanga For Heart Health: Pitanga has properties that reduce blood pressure and prevent cardiovascular diseases.
Benefits of Pitanga for the Skin: The vitamins found in Pitanga help keep skin , hair and nails healthy and hydrated, especially vitamin A that helps in the production of collagen leaving the skin more toned. In addition, Pitanga contains ascorbic acid that prevents premature aging.
Benefit of Pitanga To Prevent Arthritis: The anti-inflammatory action of pitanga shows benefits mainly in the treatment and prevention of arthritis.
Benefits of Pitanga for Diarrhea: Pitanga clears the symptoms of diarrhea and helps in gastrointestinal treatments.
Pitanga Benefits With Antiseptic Properties: Research has revealed that Pitanga has anti-rigorous and antiseptic properties .
Pitanga has Antioxidant Properties: The main ingredients in Pitanga are antioxidants , which are rich in vitamin. These antioxidants help in preventing the production of free radicals. These free radicals if produced, will lead to reactions that can cause inflammation and other diseases. Antioxidants are needed by the body to control excess oxidation, according to research conducted by the University of Erlangen-Nurnberg, the ingredients present in Pitanga actually reduce inflammation
Benefits of Pitanga for a Cold: Pitanga is useful in the treatment of the common cold as it eliminates toxins from the body.
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Benefits of Pitanga for the Lungs: Pitanga also helps in improving lung functions and is recommended for the proper functioning of the lungs .