Green Tea To Eliminate Localized Fat
There are Detox Teas for All Tastes: From teas that help you lose weight , to teas that guarantee better sleep at night. Also, as for the preparation, don’t worry, most recipes are made just by mixing all the ingredients in the blender and serving. As for the ingredients, although there is one or the other more “exotic”, in general they are easy to find.
With the post-modern routine, the day-to-day rush and poor diet end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with pesticides, medicines and polluting agents. The result of this sum is not positive. These substances, when found, overload and hinder the full functioning of the body.
Natural, fresh and fiber-rich ingredients – also called detox foods – are largely responsible for eliminating these toxins. They work together with the liver and have the ability to filter and eliminate harmful substances from the body. So, let’s get to know the Benefits of Detox Teas for Health:
- Detox Teas help to lose weight and with health, as they eliminate toxins, provide satiety and accelerate metabolism,
- Detox Teas act as a diuretic, fighting fluid retention ;
- Detox Teas stimulate the functioning of the immune system ;
- Detox Teas improve the digestive system ;
- Detox Teas stimulate the functioning of the intestine ;
- Detox Teas moisturize the skin;
- Detox Teas improve sleep;
- Detox Teas increase the mood ;
- Detox Teas stimulate memory performance.
- Detox Teas are rich in essential vitamins and minerals for the body;
- Detox Teas increase the mood throughout the day;
Benefits of Green Tea: The main benefit of green tea is to help you lose weight, because it has caffeine and catechins that accelerate metabolism, causing the body to spend more energy, in addition to facilitating digestion, helping to regulate the intestines and fighting retention. of fluids in the body. In addition, green tea, which can be in soluble powder, sachet or capsules for example, is rich in antioxidants and therefore has other benefits such as:
- Protect the body’s cells;
- Delay cellular aging;
- Fight cholesterol;
- Prevent heart disease;
- Help prevent various types of cancer.
Benefits of Peppermint: Peppermint properties include an action that decreases stomach spasms, vomiting and nausea, improves blood circulation, antibacterial and antiviral, digestive, decongestant, anti-inflammatory, antioxidant, analgesic, tonic, disinfectant, anticonvulsant , stimulating the production of bile and reducing the production of gases.
So, Now that we already know the beneficial properties of Mint and Green Tea, now check out the Green Tea Recipe to Eliminate Localized Fat.
INGREDIENTS:
- 3 glasses (200ml) of water
- 2 tablespoons of green tea
- 1 tablespoon of one of the following herbs: lemongrass, lemon balm, mint or fennel.
PREPARATION MODE:
- Bring the water to a boil and remove before it starts to boil.
- Pour into a glass or porcelain teapot and add the green tea and the chosen herb.
- Leave to infuse for 5 minutes.
- Strain and drink immediately.