Eliminate Fat in the Abdomen, Thighs and Arms with this Recipe

Eliminate Fat in the Abdomen, Thighs and Arms with this simple Recipe, as this localized fat may not just be an aesthetic problem. Also, what if you do everything to lose weight but you still don’t see any results? You have certainly reached a plateau! Discover in this article a recipe that will make you eliminate Fat in the Abdomen, Thighs and Arms  to boost the weight loss process and increase your metabolism . Losing weight can be difficult, especially when you think about doing everything right and the results are not yet visible.Remember that only healthy and balanced diet and regular physical activity will lead to weight loss . But sometimes, even using these two requirements, it can be hard to move and lose those extra pounds. But this is not provided a reason to give up. He should know that throughout the weight loss process, it is normal to reach a plateau, where more progress is observed and where the weight is stagnant.

It is precisely during this stage that you should double your effort. You should be very careful with food gaps and ensure a healthy diet based on natural products that provide the body  with the nutrients it needs and not empty calories.

It is also essential to follow a sports program that meets your goals and train at least 3 times a week, making sure to change or why not exercise disciplines to surprise your body every time  and push up. During the plateau period, it can also be helpful to opt for natural fat-burning drinks that boost metabolism . so check out now how you can make yourself Eliminate Fat in the Abdomen, Thighs and Arms with this Recipe:


  • 1 teaspoon of bicarbonate of soda
  • juice of a lemon
  • ½ glass of water

Preparation mode:

  • Dissolve the baking soda in the glass of water  and add lemon .
  • Mix the preparation well.
  • Consume this drink every day for 10 days on an empty stomach  20 minutes before breakfast.

Baking Soda:  Ingredient with several health benefits is baking soda that can serve several purposes. Thanks to its antibacterial and antiseptic properties, this white powder is used as a base for the preparation of household cleaning products.

Baking soda is also very good for the skin because it acts as a natural exfoliant and sheds dead skin cells and impurities that can cause acne . It is also a powerful natural whitener, used to remove stains and whiten teeth.

In addition, sodium bicarbonate is also a good ally for the weight loss process. From its alkalizing effect, this ingredient helps cleanse the body  and stimulate fat burning and prevent its accumulation. Remember that an acidic body is more likely to store fat, so use baking soda to get rid of Fat in the Abdomen, Thighs and Arms .

Lemon:  Lemon contains many vitamins and minerals that provide many benefits to the body , and are especially appreciated for their slimming effect. In fact, both are rich in vitamin C, which strengthens the immune system and boosts metabolism , which makes you lose belly fat, thighs and arms . Lemons also contain a  lot of fiber, which not only helps improve digestion, but also increases the feeling of fullness, which helps prevent you from eating out of hours.

Caution:  This drink is not recommended for everyone, because its ingredients have some cons. In fact, lemon is not recommended for people who have stomach  ulcers, biliary disorders, or kidney problems. Lemon is  , however, prohibited in case of medical treatment. Some enzymes in it can interact with certain medications, which can cause serious health problems.

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