Natural recipe to relieve back, knee and joint pain!

Natural recipe to relieve back, knee and joint pain . Also, a few years ago, we saw advice from an American doctor on how to keep joints in good condition while at the same time eliminating many problems associated with them. Time has passed and today the day has come to share this tip with you.

The treatment is very simple and is excellent for treating pain in the joints , spine, legs, knees and neck.

And the doctor who taught him guaranteed that in 30 days or less, the result is amazing. The key ingredient in this recipe is gelatin . This product is rich in collagen, a protein found mostly in bone tissue.

Thanks to collagen, gelatin has proven to be very useful for strengthening joints and heart muscles. It improves metabolism, increases mental capacity and prevents the onset of bone problems such as arthritis and osteoporosis.

In this recipe, use flavorless and colorless gelatin (colorless), as the colored ones mostly use dyes that intoxicate the body.

You can find this colorless gelatin in any good supermarket and in many health food stores.

In our city, the easiest to find are the brands Royal and Dr. Oetker. Anyway, it’s easy to find. And how is the recipe? It’s too simple.

Natural recipe to relieve back , knee and joint pain:


  • 5 grams of gelatin (two level teaspoons).
  • A quarter cup (tea) of cold water.

Preparation mode:

  • Mix all the ingredients, stir well and take it to rest overnight outside the fridge.
  • The gelatin will swell and turn into a kind of jelly.
  • The next morning, drink the mixture on an empty stomach.
  • If you want, you can add honey or a little freshly squeezed lemon juice.
  • This treatment must be carried out for 30 days.
  • You can repeat it after 6 months.
  • In this way, you will lubricate and restore the joints .
  • And it will make the entire bone system much stronger and more resistant.

Always consult your doctor. Natural remedies also have side effects.

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