Garlic Water To Control High Blood Pressure
High Blood Pressure has no cure, but it can be controlled with medication indicated by the cardiologist, in addition to a diet low in salt and fat and the regular practice of physical exercise . In addition, High Blood Pressure is a silent disease.
It usually only causes symptoms such as dizziness, blurred vision or shortness of breath when the pressure is too high, during what we call a hypertensive crisis. In these cases, there is a rapid and severe increase in blood pressure with diastolic pressure levels , which should be below 90, above 120 mmHg, and the individual is recommended to seek the emergency room.
Patients already hypertensive, in daily use of medication, may have increased pressure values , even without feeling anything. In these cases, it is usually recommended to take an extra dose of the drug that the patient is already using and consult the cardiologist for reassessment and treatment adjustment.
Causes of High Blood Pressure: The causes of High Blood Pressure are related to genetic factors, being overweight and having unhealthy lifestyle habits, such as eating a high-salt diet and not exercising regularly.
When it is not properly treated, high blood pressure can lead to serious consequences such as stroke, heart and kidney problems , which can lead to death.
Symptoms of High Blood Pressure: Symptoms of High Blood Pressure do not appear in all patients, but may include:
- seasickness ;
- Dizziness;
- Pain in the back of the neck;
- Difficulty breathing;
- Blurry vision;
- Chest pain .
If the individual begins to show these symptoms, he or she should be taken to the hospital for evaluation. However, it is normal for blood pressure to increase in situations such as fright, poor sleep, after an argument or during and after physical activity, and it is not necessarily a sign of health problems.
However, there are some home remedies that help to treat it in a natural way. So, Check out a recipe that promises to considerably lower High Blood Pressure is the Garlic Water Recipe to Control High Blood Pressure :
INGREDIENTS:
METHOD OF PREPARATION:
- Put the garlic clove in the glass of water and let it rest for 6 to 8 hours.
- Drink this water on an empty stomach in the morning.
NOTE: The treatment for High Blood Pressure can be done with the daily intake of antihypertensive drugs. In addition, to help treat High Blood Pressure , it is recommended to eat a diet with little salt and fat, recommended by the nutritionist, and to practice regular physical exercises, according to medical advice and a physical trainer. Hypertensive patients should follow up with the cardiologist every 3 months or as directed by their physician.