Fertile period – what are the symptoms? When I’m?
Your fertile period refers to the most fertile days of your menstrual cycle , which give you the greatest chance of conceiving. The most fertile days of your cycle are the days leading up to ovulation , before the egg is released from the ovary. After ovulation , the egg survives for only 24 hours, while the sperm retain the ability to fertilize for two to three days in the fallopian tubes.
For this reason, we recommend that couples have sex every other day throughout the fertile period. If you’re trying to conceive , the moment you and your partner discover your fertile period is critical.
Fertile period symptoms:
Many women already know that one of the main symptoms of a fertile period is increased vaginal secretion , but there are also others that arise when the egg is released by the ovary and reaches the fallopian tubes, being ready to be fertilized by the sperm and start the pregnancy . Are they:
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1. Transparent secretion in the vagina:
It is the first sign that ovulation and the fertile period are approaching and, at this stage, a hormone called estradiol is released, which produces more fluid than usual, as if it were a lubrication mechanism that helps sperm enter the canal. vagina . The woman will notice a liquid in the vagina similar to raw egg whites.
2. Pimples and Acne:
It is one of the most easily noticed signs for most women when they are in their fertile period, because the skin gets a little more oily and small pimples and blackheads can appear , even after adolescence.
3. Slight temperature rise:
Increase in body temperature is also one of the symptoms of your fertile period, as it occurs when the follicles release eggs, which increase the amount of a hormone called progesterone, responsible for increasing the temperature by 0.3 to 0.8ºC, which can be measured with a thermometer as soon as you wake up, without getting out of bed.
4. Increased sexual desire and appetite:
In the fertile period there is also an increase in hormone levels, making the woman feel more attractive and with more sexual desire.
5. Pain in the belly:
At the peak of all these fertile period symptoms , some women may experience cramping pains that come and go, which is a definite indication that they are ovulating.
6. Emotional instability:
Some women get unstable mood and this can indicate fertile period symptoms. When the vaginal mucus becomes more fluid and transparent, sperm find it easier to reach the egg. The increase in body temperature is due to the effort that the body makes to prepare for fertilization, and the other symptoms make the woman more attractive and more receptive to intimate contact.
Women who are trying to conceive but have difficulty calculating their fertile period or cannot identify their symptoms can opt for an ovulation test that can be purchased at the pharmacy.
How many days does the fertile period last?
The egg, after ovulation , has a very short lifespan, around 12 to 24 hours. So, if the woman ovulates today, the sperm has a maximum period of 24 hours to find it. Since sperm has a longer life span, around 5 to 7 days, the greatest opportunities for fertilization occur when intercourse takes place 24 to 48 hours before ovulation .
Ideally, when the egg arrives in the tubes, there are already a large number of sperm waiting. Taking into account the average life of the egg and sperm, in practice, the fertile period ends, on average, 5 to 6 days before ovulation until the next day.
How many days after menstruation is the fertile period?
The fertile period normally occurs in the middle of the menstrual cycle , 14 days before the next period .
How do you calculate your fertile period?
To calculate your fertile period, you must first calculate the average length of your cycle. So, you will need to know your luteal phase to calculate the days around ovulation when you will be the most fertile. Assuming an average luteal phase of 14 days, your fertile days will be 13 to 18 days ahead of your expected period. For a 28 day cycle this would be 10-16 days. Using an ovulation calculator can help you find your most fertile days more easily.
How to calculate irregular fertile period:
Your menstrual cycle considered regular lasts between 25 and 30 days. A woman who has menstrual cycles of different durations, but that vary between these time intervals are still considered regular. To calculate your fertile period in this case, it is enough to have a notion of the average duration of these cycles. For example, if the woman oscillates between menstrual cycles of 27, 28 and 29 days, the average is 28 days long.
Women with very long or very short cycles should be evaluated carefully, as they may often not be ovulating or ovulate too early or too late when the body is not fully prepared for it. In these cases it is important to seek a professional in the area, that is, a gynecologist.
Can you get pregnant when you’re not in your fertile period?
Yes, you can get pregnant at any time during your cycle, even during your period. If you’re trying to avoid pregnancy , this is important to know. If your goal is to get pregnant , you’ll be more focused on your most fertile days, but it’s good to remember that any intercourse can result in pregnancy , especially if your cycles are irregular.
Tips for getting pregnant during your fertile period:
Current work shows that semen quality is higher when there is an interval of 2 to 3 days between ejaculations. Therefore, for those who want to get pregnant , sexual intercourse is indicated yes, no, or at least every 2 days. When it is not easy to predict the day of ovulation , we suggest to couples who want to get pregnant three times a week, starting right after their period ends . In this way, at least 3 relations are guaranteed within the fertile period , with good semen quality.
The position in which sex is practiced and the presence or absence of orgasm in women do not influence the probability of conception. Likewise, standing with your legs up to height or any other type of position at the end of the sexual relationship has no influence whatsoever. There is nothing to indicate that the probability of fertilization decreases if the woman returns to her activities immediately after the end of sexual intercourse. It is not for lack of stunts or because of your favorite sexual position that you will stop getting pregnant .
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The use of some vaginal lubricants, such as KY and Astroglide, inhibits sperm motility and may reduce the chances of fertilization. For couples having difficulty getting pregnant , it is suggested to avoid them.