Easy Mug Pudding Recipe
Easy Mug Pudding Recipe you need to try. Plus, mug pudding is a favorite dessert, snack, and treat for many people. Flavors include vanilla, chocolate, rice, tapioca and caramel. It also has nutritional value such as calcium and vitamin D. Milk makes a mug pudding rich in calcium , an important nutrient for strong bones and bones. Calcium is also the most abundant mineral in your body. It is found in blood cells, bones and teeth. Calcium also influences muscle contractions, hormone secretions and the transmission of nerve impulses. THE Mug pudding isn’t just tasty, it’s a healthy way to get calcium out of your body.
Vitamins and minerals are essential components of mug pudding . Vitamin D and Magnesium are great nutrients your body needs. They work with calcium to strengthen your bone structure and harden your tooth enamel. All the nutrients below are found in the prepared pudding:
While mug pudding has both good and bad nutrition, it can be a healthy dish if you can get it with fat-free milk. Powdered milk is also a better choice than whole milk. This quick dessert is excellent if consumed in moderation. Then check out the Easy Mug Pudding Recipe.
Ingredients:
- 1 tablespoon of sugar
- 1 teaspoon of water
- 1/2 cup of milk
- 2 tablespoons of condensed milk
- 1 egg
- 1 teaspoon of vanilla
Method of preparation:
- In the mug, mix the sugar and water and put it in the microwave for 1 minute.
- Mix and microwave again every twenty seconds until caramelized. Reserve.
- In another container, mix the egg, vanilla and condensed milk.
- Then add the milk and sift the mixture into the mug with the caramel.
- Heat for 2 ½ minutes in the microwave and then cover with cling film to finish cooking.
- Unmold onto a plate and refrigerate for 2 hours.