Lemon and cinnamon drink to lose 4 kg in 6 days!

The lemon and cinnamon drink for weight loss works because if you are trying to lose weight , this drink recipe will help you achieve your goal. You just need honey, lemon, cinnamon.

How it works: Honey, lemon, cinnamon and warm water will help improve digestion, cleanse the body of toxins and aid weight loss. This is mainly because of the pectin in lemons, which helps you feel fuller for longer. This drink creates an alkaline atmosphere in the stomach, which helps in the better breakdown of fat.

Cinnamon also improves digestion, but it also helps regulate insulin production and aids in the breakdown of carbohydrates.

Lemon and cinnamon drink for weight loss :

Ingredients:

• 1 teaspoon cinnamon powder
• half lemon juice
• 1 tablespoon of honey
• 1 glass of warm water

Preparation method:

• First, mix the cinnamon with the lemon juice and honey until you get a smooth paste.
• Then add the warm water and stir the drink with a spoon.
• It is recommended to drink it every morning on an empty stomach.

But before trying any new home remedies, consult your doctor and don’t mix the drink with an appetite suppressant, they can be dangerous and may not necessarily help you with your weight loss goals.