The 14 Detox Recipes to Lose 12 Kg in 4 Weeks
The 14 Detox Recipes to Lose 12 Kg in 4 Weeks , in addition to being healthy, are great detox juice options. In addition, the famous Detox Juices have been very successful and it is not by chance. In addition to being hydrating and tasty, Detox Juices in general have a detoxifying action, that is, they help our body to eliminate toxins, thus increasing well-being and helping to prevent numerous diseases.
They are formed spontaneously by our body, but when they are produced in larger quantities, they become a problem for the maintenance of normal organic functions, causing various diseases.
There are Detox Juices for All Tastes: From juices that help you lose weight, to juices that guarantee a better sleep at night. Also, as for the preparation, don’t worry, most recipes are made just by mixing all the ingredients in the blender and serving.
Benefits of Detox Juices: With the post-modern routine, the day to day rush and poor diet end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with pesticides, medicines and polluting agents. The result of this sum is not positive. These substances, when found, overload and hinder the full functioning of the body.
Natural, fresh and fiber-rich ingredients, also called detox foods, are largely responsible for eliminating these toxins. They work together with the liver and have the ability to filter and eliminate harmful substances from the body. So, let’s get to know the Benefits of Detox Juices for Health:
- Detox Juices helps you lose weight and with health, as it eliminates toxins, provides satiety and accelerates metabolism;
- Detox Juices act as a diuretic, fighting fluid retention ;
- Detox Juices stimulate the functioning of the immune system ;
- Detox Juices improve the digestive system;
- Detox Juices stimulate the functioning of the intestine;
- Detox Juices moisturize the skin;
- Detox Juices improve sleep;
- Detox Juices increase the mood;
- Detox Juices stimulate memory performance;
- Detox Juices are rich in vitamins and minerals essential to the body;
- Detox Juices increase the mood throughout the day;
So, now that we know the beneficial properties of Detox Juices. So check it out . The 14 Detox Recipes to Lose 12 Kg in 4 Weeks.
1# Detox Recipes To Lose 12 kg in 4 Weeks;
Ingredients:
Method of preparation:
- Mix all ingredients in a blender. If necessary, sweeten with honey or stevia-based sweetener. Drink then;
2# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
Method of preparation:
- Mix all ingredients in a blender. If necessary, sweeten with honey or stevia-based sweetener. Drink then;
3# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- 1 slice of watermelon;
- 3 lettuce leaves;
- 1 chopped apple;
- 6 mint leaves ;
- 1 glass (250ml) of water;
Method of preparation:
- Mix all ingredients in a blender. If necessary, sweeten with honey or stevia-based sweetener. Drink immediately, without straining;
4# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- Pure lemon juice;
- cabbage leaves ;
- 2 lettuce leaves;
- 1 chopped apple;
- 1 cup (200ml) strained horsetail tea;
Method of preparation:
- Blend the ingredients in a blender every day and drink immediately;
5# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- 4 watercress leaves;
- 1 cabbage leaf ;
- 1 chicory leaf;
- Pure lemon juice;
- ½ chopped apple;
- 1 glass (250ml) of water;
Method of preparation:
- Mix all the ingredients in the blender and drink immediately;
6# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- 5 lettuce leaves;
- ¼ cup (tea) of turnip;
- 5 slices of chopped melon ;
- Pure juice of 1 orange;
- 1 cup (250 ml) of coconut water ;
Method of preparation:
- Mix all the ingredients in the blender and drink immediately;
7# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- 1 slice of watermelon;
- ½ cup (tea) of chopped jiló;
- Pure lemon juice;
- 1 glass (250ml) of water;
Method of preparation:
- Mix all the ingredients in the blender and drink immediately;
8# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- 2 cabbage leaves ;
- 5 slices of pineapple ;
- 1 tablespoon of sesame;
- 1 cup (250 ml) of coconut water ;
- Honey to sweeten;
Method of preparation:
- Mix all the ingredients in the blender and drink immediately;
9# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- arugula leaves;
- 1 chopped apple;
- 2 slices of pineapple ;
- 1 glass (250ml) of water;
Method of preparation:
- Mix all the ingredients in the blender and drink immediately;
10# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
Method of preparation:
- Mix all the ingredients in the blender and drink immediately;
11# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- 5 cabbage leaves ;
- ½ chopped cucumber;
- 3 mint leaves ;
- 4 slices of chopped melon ;
- 2 slices of chopped pineapple ;
- 1 glass (250ml) of water;
Method of preparation:
- Mix all the ingredients in the blender and drink immediately;
12# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- 3 acerola;
- 4 cabbage leaves ;
- 2 lettuce leaves;
- ¼ cup (tea) of chopped mint ;
- 1 cup (250 ml) of coconut water ;
Method of preparation:
- Mix all the ingredients in the blender and drink immediately;
13# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- ½ chopped cucumber;
- 4 cabbage leaves ;
- Pure juice of 1 orange;
- 5 slices of chopped pineapple ;
- 1 glass (250ml) of water;
Method of preparation:
- Mix all the ingredients in the blender and drink immediately;
14# Detox Recipes To Lose 12 kg in 4 Weeks ;
Ingredients:
- 3 cabbage leaves ;
- ½ cup (tea) of chopped green pepper;
- 5 slices of chopped pineapple ;
- 1 glass (250ml) of water;
Method of preparation:
- Mix all the ingredients in the blender and drink immediately;