Cinnamon Honey Recipe to Lose 5 Kg in 7 Days!

This cinnamon with honey recipe for weight loss  is a good recipe option to lose weight with health. With summer fast approaching, nothing seems more important than getting your body ready for the beach. If you’ve gained a few extra pounds over the winter, don’t worry.

Here, we recommend a recipe that will help you shed those extra pounds without following a strict diet or spending hours at the gym.

Are cinnamon and honey good for weight loss?

Furthermore, the essential nutrients in honey suppress appetite and help with weight loss . However, cinnamon , on the other hand, helps you lose visceral fat and supports weight loss quickly efficiently and naturally.

Honey and lemon with cinnamon help you lose weight?

It is worth mentioning that this combination of lemon, honey and cinnamon is great for weight loss . as they also protect you against many health conditions and infections such as the flu and cold.,

How does honey help you lose weight?

One of the best ways to consume honey for weight loss is to take a teaspoon of honey before bed. This will help the body to burn more fat during the first few hours of sleep. Furthermore, honey is also known to have the power to suppress appetite.

Cinnamon Honey Recipe to Lose Weight:

Ingredients:

– 2 teaspoons of organic honey;
– 1 teaspoon of cinnamon powder;
– 250 ml of water.

Preparation method:

1. Start by bringing the water to a boil. When it boils, remove from heat and add the cinnamon.
2. Then let it cool.
3. Add honey only when it is cold enough, as hot drinks destroy the nutrients it contains.

The ideal time to drink this drink is before going to bed and on an empty stomach in the morning. Get ready for summer!