8 health benefits of chasteberry tea!

Chasteberry tea has many health benefits that is why it is used to treat a variety of gynecological disorders and skin conditions . Today, this tea is promoted as a dietary supplement for symptoms of premenstrual syndrome, breast pain associated with the menstrual cycle, infertility and other conditions.

While a regular menstrual cycle is the hallmark of female health, it doesn’t have to be painful. This is where chasteberry tea comes into the picture. Historically used to calm sexual desire and treat other menstrual problems, chasteberry has a lot to offer. And we will see all of that in this post.

Native to Central Asia and southern parts of Europe, people from ancient times believed that tea could offer chastity, hence the name. It was even prescribed to the wives of Greek soldiers to control their sexual desires when their husbands went out into battle.

Even the monks of the Middle Ages used the fruit to suppress their sexual desire . And this is one of the reasons why chasteberry is also called “monk pepper”. All this for one reason – the benefits of chasteberry.

Health benefits of chasteberry tea:

1. Regula a TPM:

Research shows that herbal supplements containing chasteberry can improve PMS symptoms . And how it works is interesting. Prolactin release is the reason for PMS symptoms (including breast tenderness).

And chasteberry is known to suppress the release of prolactin from the pituitary gland. What makes chasteberry unique is that it also treats amenorrhea, which is the absence of menstruation.

2. Treats Ovarian Cysts:

Chasteberry has been used for hundreds of years to restore hormonal balance, and this can help treat ovarian cysts. Ovarian cysts are most often caused by too much estrogen in the system. Chasteberry tea can help balance the hormone and improve the condition.

3. Can treat uterine fibroids:

Uterine fibroids are noncancerous tumors that clot and grow around your uterine walls. They are made of muscle cells and tissue.

Just like ovarian cysts, even uterine fibroids can be a result of too much estrogen in the body. As chasteberry tea helps reduce excess estrogen, it can help treat uterine fibroids and relieve your symptoms.

4. Can treat endometriosis:

This is another painful uterus issue where tissue inside your uterus tends to grow outside of it. While we don’t know the exact cause, experts believe that genetics and, more importantly, hormonal imbalances could be at play.

Chasteberry tea can help treat hormonal imbalance. Studies show that tea can be taken long-term to combat the harmful effects of endometriosis.

5. It can help fight cancer:

Chasteberry has been used in China for a long time to complement cancer treatments. It has also been shown to inhibit tumor formation in human cancer cell lines.

Another Swiss study shows how Chasteberry extract can inhibit cell growth and induce cell death in the case of prostate cancer . Chasteberry contains certain components that help to achieve this.

6. Increases fertility:

This is especially true in women with a luteal phase defect, where the second half of the menstrual cycle is shortened. Because of this, your ovaries do not release enough progesterone, leading to infertility.

Studies show that these women, when treated with Chasteberry extracts, reduced luteal phases and increased the chances of fertility . More interestingly, chasteberry can also increase dopamine production, and this can suppress prolactin secretion (which can contribute to infertility ).

7. Can improve prostate health:

Chasteberry is known to treat an enlarged prostate, a condition also called benign prostatic hyperplasia. An enlarged prostate can raise the risk of prostate cancer , and as we’ve already seen, chasteberry also has the potential to prevent it.

8. Can treat acne:

We know what causes acne – hormonal imbalance. And since chasteberry has the potential to correct hormonal imbalance, it can help with acne treatment . It does this, yes, by decreasing prolactin.

Those were the benefits. They sure can make a woman’s life a lot easier, can’t they? And yes, that takes us to the next step. How can you prepare chasteberry tea?

How to prepare chasteberry tea at home:

For that, you need to find whole candlesticks at your local market. The procedure is simple!

  • Add 4 cups of water to a pot and bring to a boil;
  • Using a pestle and mortar, crush a tablespoon of the berries and add them to a tea infuser or teapot;
  • Now, pour the hot water over the crushed berries;
  • Leave to infuse for about 10 minutes;
  • Your tea is ready!

Regular dosage of chasteberry:

Chasteberry is available in different forms – as liquid extracts, capsules or tablets. However, here are the respective dosages:

  • Relieve PMS symptoms , 400 mg daily, before breakfast;
  • Treat uterine fibroids, 400 mg twice daily;
  • Acne treatment , 160 mg daily;
  • Relieve menopausal symptoms , 160 to 240 mg per day;
  • Infertility treatment , 160 to 240 mg daily;
  • Treatment of endometriosis, 400 mg twice daily.

These dosages will help treat your problems. But there is something else we need to know. Tea is not without some not-so-good effects.

Chasteberry tea side effects:

  • Pregnancy and Breastfeeding:  As chasteberry can interfere with hormones, you should not consume it if you are pregnant or breastfeeding.
  • Breast Cancer:  For the same reason (interfering with hormones), chasteberry can make breast cancer worse . So, avoid its use.
Useful links: 

Consuming chasteberry tea in excess can also cause headache , rashes, stomach upset , weight gain, and dizziness.

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