Top 10 Causes of Diarrhea!

The Main Causes of Diarrhea  that should not be ignored because you need to be aware. In addition, Diarrhea  is a very common disease that consists of frequent and uncontrolled evacuation of liquid stools. It can be either acute or chronic, depending on how long the symptoms last.

Causes of Diarrhea:  The most common causes of Diarrhea  is due to infections by viruses, bacteria or other parasites that enter the body when a person consumes contaminated food or water. So, check out  Top 10 Causes of Diarrhea:

  • Bacterial infection (the cause of most types of food poisoning).
  • Infections by other organisms.
  • Allergies to certain foods.
  • Certain medications, such as antibiotics .
  • Certain cancer therapies, such as radiation.
  • Intestinal diseases such as (Crohn’s disease, ulcerative colitis).
  • Malabsorption (where the body is unable to properly absorb certain nutrients from the diet)
  • hyperthyroidism .
  • Some types of cancer.
  • Alcohol abuse.
  • Digestive tract surgery.
  • Diarrhea can also accompany constipation, especially for people who have irritable bowel syndrome.

 Diarrhea Symptoms: Diarrhea symptoms  canbe divided into two parts, intouncomplicated (or non-severe) diarrhea and complicated diarrhea. In addition, complicated diarrhea  can be a sign of a more serious illness.

  • Abdomen swelling or cramps .
    Thin or loose stools.
  • Watery stools.
  • An improper bowel movement.
  • Nausea is vomiting.

Types of Diarrhea:  Diarrhea is  classified into two types, acute and chronic. The determining factor for its diagnosis is the duration of symptoms.

  • Acute Diarrhea  : Diarrhea  that lasts for a few days and is most often caused by a viral infection or bacteria.
  • Chronic Diarrhea  : Chronic diarrhea lasts longer than two weeks and can range from irritable bowel syndrome to more serious conditions. An inflammatory bowel condition such as ulcerative colitis or Crohn’s disease may be the culprit.

Diarrhea treatment:

  • Drink lots of fluids such as water, coconut water, tea or natural juices to avoid getting dehydrated.
  • Eat light and easily digestible foods like bananas , cooked apples or pears, cooked carrots, cooked rice  and cooked chicken, for example.
  • Eat light meals with small amounts.
  • Avoid foods with a lot of fiber because they stimulate the intestines too much, such as cabbage, fruits with skin and whole grains.
  • Avoid foods that stimulate the intestines or that are difficult to digest  such as coffee, chocolate, black tea, caffeinated soft drinks, alcoholic beverages, milk, cheeses, sauces, fried foods.

When to go to the doctor? When you have Diarrhea , you should always go to the doctor:

  • Has diarrhea  and vomiting;
  • Diarrhea  does not go away after 5 days;
  • You have diarrhea with pus or blood;
  • You have a fever above 38.5°C.

Foods for Diarrhea:  When you have Diarrhea , you should eat easily digestible foods  such as:

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