Carrots, lemon and honey for flu, cough and expel phlegm from the lungs!

This carrot juice, lemon and honey for cold, cough and expel phlegm from the lungs in a natural way and today, lung problems are very common, as well as the presence of phlegm and cough , symptoms that can be quite unpleasant. The following natural remedy will help you get rid of cough and phlegm quickly and easily, without any side effects.

In addition, the base ingredient of this remedy is carrot, a vegetable rich in vitamin A and C, B complex, calcium , iron, potassium , sodium and phosphorus. however, the presence of these compounds helps relieve cough , flu , phlegm, congestion and throat discomfort.

Benefits of this juice:

The mentioned benefits, this remedy will also help you to:

• Relieve gastritis , heartburn and heartburn;
• Treat joint pain and inflammation;
• Combat stress, calm nerves and anxiety;

Also, it is not recommended that you consume this remedy if you suffer from diabetes, remember that it contains sugar. Also, do not swallow if you are taking diuretic medication as this can increase its effects.

Carrot, lemon and honey juice for cold, cough and coughing up phlegm from the lungs:

Ingredients:

– 5 or 6 carrots ;
– The juice of a lemon ;
– 4 or 5 spoons of honey;

Preparation method:

1. Cut the carrots and boil until soft.
2. Then let them cool and start crushing them with a fork.
3. To this puree, you will add  lemon juice and honey, stir well and refrigerate.
4. To fight phlegm and cough, you need to consume 4 to 5 tablespoons a day of this remedy.