Buriti – Benefits, Uses and Side Effects!

Buriti Benefits, Uses and Side Effects. In addition, Buriti provides many benefits for the health of the body and the organism. Buriti is an excellent source of Vitamin A (beta-carotene), Vitamin (B1, B2 and B5), Vitamin C, Protein, Carbohydrates, Calcium, Phosphorus , Iron and Iodine. Buriti is rich in nutrients that are very important for the proper functioning of the body. Buritizeiro can reach up to 20 to 30 meters in height, and A single plant can contain up to 7 bunches of fruits, with an average annual production of 5000 fruits. Check out the benefits of Buriti for Health:

  • Stimulates the Appetite;
  • Revitalizes the Skin;
  • Help in Hair Health;
  • Helps in Weight Loss;
  • Helps Prevent Cancer;
  • Eliminates Intestinal Parasites;
  • Helps in Heart Health;
  • Fight the Cold;
  • Controls the Pressure;
  • Combat Asthma.

Among all fruits, Buriti  is considered the champion fruit in carotenoids, which are antioxidants that protect the skin, strengthen the lungs and reduce the risk of cardiovascular diseases. So, check out the Benefits of Buriti in detail now:

Benefits of Buriti for the Skin:  Buriti  vegetable oil has the property of keeping the  skin  revitalized through its energizing and emollient properties. In addition,  Buriti  oil has an efficient solar filter that reduces skin dryness  and also has properties that provide elasticity to the  skin   and combat aging .

Benefits of Buriti for Hair Health:  As it is an extremely moisturizing oil,  Buriti  oil is often used in the manufacture of hair cosmetics, such as shampoos, creams, finishing products, among others. When buying one of these products that contain Buriti , give preference to those that have this oil in their composition. Its reddish color brings many advantages to people with dyed hair, as it helps to fix the color for longer.

Benefits of Buriti for Weight Loss:  Anyone who wants to lose weight or keep it healthy should certainly add  Buriti  to their daily diet. Buriti has no  cholesterol and is a rich source of dietary fiber that helps control your weight  and can keep your body fit and disease-free. In addition,  The Benefits of Buriti  helps dissolve fat that accumulates in areas such as the  liver , gallbladder, lymphatic system and more. This is, again, due to carvacrol.

Benefits of Buriti to Prevent Cancer:  As it is a good source of fiber,  Buriti  removes bile salts and cancer-causing toxins from  the  colon and other areas of the body. Additionally, this process forces the body to break down cholesterol to make more bile salts, lowering high cholesterol along the way. Buriti  is also antibacterial and anti – inflammatory, and can be used to slow the progress of some  cancers , such as breast and prostate.

Benefits of Buriti for the Gastrointestinal System:  Intestinal parasites are the undesirable inhabitants of the gastrointestinal system, which can cause discomfort and increase the risk of contracting various diseases. Buriti  is very  efficient in eliminating these parasites, through two antimicrobial agents called thymol and carvacrol, present in it.

Benefits of Buriti For Heart Health:  Buriti  is  also a great source of  potassium , a substance that helps control heart rate and blood pressure. In addition,  Buriti  in your diet can counteract high consumption of sodium and other substances that are dangerous for heart health.

Benefits of Buriti to Combat a Cold:  Buriti  is  a powerful antioxidant and has antiseptic properties that cleanse your system, making it an excellent treatment for the common cold. When you feel that sore throat starting, add three drops of  Buriti oil to  a glass of orange juice  or  water and drink this mixture once a day for up to five days until your symptoms subside.

Benefits of Buriti to Control Blood Pressure:  The  potassium  found in Buriti  helps control heart rate and blood pressure caused by high sodium content.

Benefits of Buriti to Combat Asthma:  Rich in elements that cleanse the  lung , such as carvacrol, flavonoids and terpenes,  Buriti  unclogs the respiratory tract and provides relief from  asthma attacks .

Benefits of Buriti To Stimulate Appetite:  If you have a  weak  appetite , Buriti  is a great option to improve it. Studies have shown that it can relax stomach tension, which then stimulates your  appetite . Dilute Buriti  oil in water and use the mixture in the shower, as a hot steam treatment, or by rubbing it into your  skin   to encourage increased  appetite .

How to Use Buriti: Buriti  products aremany, both for man, for animals and for industry. Buriti can be eaten raw , with flour, or used to make sweets, jellies, ice cream and wine, among others. An oil extracted from its pulp has an orange color and has good aroma and flavor characteristics, a high level of carotenoids and is used in the pharmaceutical industry and as food. The seeds, also edible, are used for various purposes, as well as the leaves, in crafts and a wide variety of applications. Even from the marrow of the trunk an edible flour is removed. The plant is still ornamental.

Side Effects:  There are no proven studies that Buriti is bad for health. However, no plant or fruit should be consumed in excess and no treatment should be done without medical advice.

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