Broccoli juice with kiwi and lemon to lose weight (and how to make it)

Broccoli juice with kiwi and lemon  is a great alternative for those who want to  lose weight  and  lose weight  with  health .

Detonating all the complimentary in a very healthy way is everything we want most, isn’t it? For this exists, and is already part of many people’s lives.

Want to know how this happens? So stick around and discover the power of these wonderful detox juices.

Summer comes and goes, and the search for  the perfect body  and, consequently, the meeting to have  better health  is present in the lives of millions of people.

For both purposes, one of the most popular paths today is the dear detox juices.

1. Broccoli juice with kiwi and lemon

Ingredients 

• 2 broccoli leaves
• Pure juice of 2 lemons
• 1 kiwi
• 1 bunch of parsley
• 1 large glass (250 ml) of water

Preparation mode

• Mix all ingredients in a blender.
• Take it once or twice a day.

2. Beetroot juice with spinach

Ingredients

• 1 cup (200 ml) unsweetened green tea
• 1 thin slice of  unpeeled raw beetroot
• 1 cup(s)  raw spinach
• 1 tablespoon of mint
• 1 apple  with skin
• 1 teaspoon(s)  grated ginger
• 1/2 tablespoon of coconut oil
• 1 tablespoon of chia

Preparation mode

• Prepare the green tea infusion and then sanitize the ingredients.
• Blend everything in the blender.
• Drink then.

3. Green tea juice with lemon

Ingredients

• 1 cup (200 ml) of water
• 1/2 tablespoon of dried green tea leaves
• Pure juice of 1 lemon

Preparation mode

• Bring the water to a boil until it starts to boil.
• Turn off, add the green tea , cover and let it rest for 10 minutes.
• Strain and wait to cool.
• Mix the lemon juice  and drink up to 2 glasses (400 ml) a day.
• Contraindications: Pregnant women and people with gastritis should consume green tea in moderation.
• Insomnia sufferers also need to avoid consuming these herbs at night.

4. Lemon melon juice 

Ingredients

• 2 slices of  chopped melon
• Juice of 1/2 lemon
• 4 slices of ginger
• 2 tablespoons of raisins
• 2 tablespoons of melon seeds
• 1/2 cup (100 ml) ice water

Preparation mode

• Put the ingredients in the blender.
• Shake and then drink.

5. Orange juice with papaya

Ingredients

• 1 slice of papaya
• Pure juice of 1 orange
• Pure juice of 1 lemon
• 5 seedless prunes

Preparation mode

• Put all the ingredients in the blender.
• Blend and then consume.

6. Pineapple Juice with Ginger

Ingredients 

• 2 cabbage leaves
• 2 celery stalks
• 1 slice of pineapple
• 1 slice of  grated ginger
• 1 small cup (150 ml) coconut water
• 1 tablespoon of oatmeal  .

Preparation mode 

• Add the ingredients and blend them all in a blender.
• If you prefer, sweeten with honey  or sweetener.
• Serve immediately.
• If desired, add two ice cubes.

7. Apple Cucumber Juice

Ingredients 

• 2  seedless apples
• 1 cucumber
• 2 fresh kale leaves
• 2 teaspoons of  grated ginger
• 2 tablespoons of sunflower seeds
• 1 large glass (250 ml) of water

Preparation mode 

• Mix all ingredients in a blender.
• Drink then, preferably in the morning, on an empty stomach.

8. Apple Juice with Ginger

Ingredients 

• 1/3 pineapple without skin
• 1 apple , peeled and seeded
• 1 teaspoon  grated fresh ginger
• 2 cups (tea) of water

Preparation mode 

• Cut the pineapple and apple  and put it in the blender.
• Add the rest of the ingredients and beat until smooth, then serve.

9. Passion fruit juice with coconut water

Ingredients 

• 1 large cup (250 ml) coconut water
• 1 cup cabbage (chopped)
• 2 peeled carrots, chopped
• Pulp of 1 passion fruit
• 1 teaspoon of  powdered ginger
• Stevia or sucralose sweetener to taste

Preparation mode 

• Blend everything in the blender.
• Serve immediately.
• If desired, add two ice cubes.

10. Cucumber juice with parlor

Ingredients 

• 1 large cup (250 ml  ) ginger water
• 1 chopped cucumber
• 3 celery stalks, chopped
• 2 bunches of chopped broccoli
• Stevia or sucralose sweetener to taste

Preparation mode 

• Blend everything in the blender.
• Serve immediately.
• If desired, add two ice cubes.

11. Strawberry juice with pineapple

Ingredients 

• 1/2 cup (100 ml) cold green tea
• 5 strawberries
• 2 slices of pineapple
• 1 teaspoon of honey

Preparation mode 

• Blend the green tea with the strawberries  and pineapple .
• Drink without straining.
• If desired, sweeten with honey .

12. Pear juice with pineapple

Ingredients

• 4 mint leaves
• 1 pera
• 1 slice of pineapple
• 2 ice cubes

Preparation mode

• Blend the pineapple  with the mint and pear .
• Add two ice cubes.
• Drink immediately, preferably without straining.

13. Papaya juice with pineapple

Ingredients

• 2 cups coconut water (coconut water )
• 5 ml of guarana xarope
• 1 slice of unpeeled pineapple
• 2 slices of  peeled and seeded papaya

Preparation mode

• Mix the coconut water with the guarana and put it in the blender.
• Add the pineapple  and papaya  and beat.
• Drink up to 2 glasses (200 ml each) per day.

14. Orange juice with eggplant water

Ingredients

• 1 cup (250 ml)  eggplant water
• 1  seedless orange
• 1 tablespoon of oatmeal

Preparation mode

• Blend all ingredients in a blender and drink immediately.
• If desired, add two ice cubes.

15. Eggplant Juice with Strawberry

Ingredients

• 1/4 eggplant, chopped or 2 finger-thick slices
• 4 strawberries
• 1 tablespoon of flaxseed

Preparation mode

• Blend the ingredients in the blender
• Drink then.

16. Carrot juice with spinach with kale

Ingredients

• 2 tablespoons  chopped kale
• 2 tablespoons  chopped spinach
• 1/2 cup (125 ml) pure orange juice
• 1/4 of carrot
• 1 tablespoon (dessert) of crushed flaxseed
• 1 tablespoon of eggplant flour

Preparation mode

• Blend all ingredients in a blender and add ice to taste.
• Drink then.
• If desired, add two ice cubes.

17. Brazil nut juice with kale

Ingredients 

• 1 cup (250 ml) of water
• 2 kale leaves
• 2 Brazil nuts
• 2 tablespoons golden flaxseed
• 1 teaspoon of eggplant flour

Preparation mode 

• Blend all ingredients in a blender and add ice to taste.
• Drink then.
• If desired, add two ice cubes.

18. Watermelon juice with pineapple

Ingredients  

• 1 cup of watermelon ( watermelon )
• 1/2 cup (125 ml)  eggplant water
• 1 cup of pineapple (tea)
• 1 cabbage leaf

Preparation mode 

• Soak the eggplant in water  for 12 hours.
• Strain and discard the eggplant pieces.
• Blend all ingredients in a blender and add ice to taste.
• Drink then.

19. Avocado Juice with Pear

Ingredients 

• 3 plums, pitted, chopped
• 1 pear  chopped
• 1/4 of avocado pulp
• 1 cup (200 ml) of water

Preparation mode 

• Place all ingredients in a blender and blend until smooth.
• Drink right away.
• Consume the juice on alternate days of the week.

20. Beetroot juice with carrot and apple

Ingredients 

• 1 cup mint leaves ( mint )
• 1 beet
• 1/2 seedless apple
• 4 carrots
• 1/2 cup (100 ml) of water

Preparation mode 

• Centrifuge all foods, except mint , which must be blended in a blender along with the juice obtained from the centrifuge and water .
• Serve cold.
• Drink then.

21. Asparagus juice with carrots

Ingredients 

• 10 asparagus
• 6 celery stalks
• 2 large carrots  without the ends

Preparation mode  

• Cut the ingredients into large pieces and pass them through the centrifuge alternately.
• Consume after physical activity.

22. Prune juice with pear and fig

Ingredients 

• 2 fresh plums
• 1/2  ripe pear
• 1 fig without skin
• 1 cup (200 ml) of water

Preparation mode 

• Mix all ingredients in a blender.
• If necessary, sweeten it with 1 teaspoon of honey  and drink it with a morning or afternoon snack.

23. Strawberry Juice with Oatmeal 

Ingredients 

• 1 cup (200 ml) skimmed  milk
• 1 tablespoon of wheat germ
• 6 strawberries
• 2 tablespoons of  rolled oats

Preparation mode 

• Blend everything in the blender.
• Drink then.

24. Blackberry juice

Ingredients 

• 1 cup (tea) of blackberries
• 1 cup (200 ml) of water
• 2 Brazil nuts

Preparation mode 

• Blend everything in the blender.

25. Cauliflower Juice with Carrots

Ingredients 

• 1 cup (200 ml) of water .
• 2 cauliflower leaves .
• 3 thin slices of carrots .
• 1 tablespoon of alfalfa sprouts.

Preparation mode

•  Hygienize all the ingredients and hit the blender until smooth.
• If you prefer, sweeten it with honey or a natural sweetener such as stevia or sucralose.
• Strain if necessary.
• Drink then.

26. Arugula Juice with Strawberry 

Ingredients 

• 1 glass (200m1) of water .
• 2  arugula leaves .
• 3 strawberries .
• Juice of 1 Lemon 1/2 cup (tea) of alfalfa sprouts.

Preparation mode

• Hygienize all the ingredients and hit the blender until smooth.
• If you prefer, sweeten it with honey or a natural sweetener such as stevia or sucralose
• Strain if necessary.
• Drink then.

27. Passion fruit juice with broccoli

Ingredients

• 1 glass (200m1) of water .
• 2 bunches of Broccoli .
• 1 passion fruit pulp .
• 1 small sprig of mint .
• 1 tablespoon of oats .

Preparation mode

• Hygienize all the ingredients and hit the blender until smooth.
• If you prefer, sweeten it with honey or a natural sweetener such as stevia or sucralose.
• Strain if necessary.
• Drink then.

28. Lemon Juice with Carrots

Ingredients

• 1 carrot.
• 1 lemon juice and zest of the rind.
• 1 cup (tea) of fennel stalks.
• 1 cup cubed pineapple.

Preparation mode

• Mix all ingredients in a blender with half a glass of coconut water or filtered water to make it creamier.
• Do not use sugar or sweetener.

29. Acerola juice with orange

Ingredients

• 1 cup (250ml) orange juice
• 1 cup (tea) of acerola
• ½ cup of chopped kale
• ½ cup of chopped chard
• 2 tablespoons of oatmeal
• 2 dried apricots
• 10 strawberries
• brown sugar to taste

Preparation mode

• Blend all ingredients in a blender and drink immediately.

30. Orange juice with sesame

Ingredients

• 1 glass (250ml) pure orange juice
• ½ cup of kale
• 1 tablespoon of oat bran
• 1 tablespoon of sesame
• 3 tablespoons grated beetroot
• honey to taste

Preparation mode

• Blend all ingredients in a blender and drink immediately.