Best Recipes to Whiten Your Teeth

The 3 Best Recipes to Whiten Teeth is one of the tips you will learn now. Besides, who doesn’t admire a beautiful smile, with beautiful white teeth ? Teeth are anyone’s business card! Beautiful teeth draw attention and if they are white, they can become an extra attraction.

Dental whitening treatments with dentists are usually very expensive. What’s more, you do it at least twice a year and, even then, you run the risk of your teeth yellowing over time, due to the very foods we consume, such as coffee , colored juices and wine. People who smoke are also likely to have stained, yellowed teeth . But, of course, correct tooth whitening, done by the dentist is, without a doubt, a correct and safe method.

What Makes Teeth Yellow:  Our teeth have a “porous” layer that leaves residue from all the food we eat, so when we taste an açaí cream, or drink a glass of wine, our teeth change color. But, what really contributes to the darkening of teeth is:

  • the cigarette
  • Drinks like some teas and coffee  because they are stronger in color and over time end up staining your teeth.
  • more oral hygiene
  • Soft drinks, by the way, they are among the first on the list

These contribute to the darkening of the teeth by increasing this “porosity” of the teeth. So avoidance is the best medicine! However, there are some foods that contribute to strengthening and maintaining white teeth, such as:

These contribute to the maintenance of white teeth  as they have a protective film that, when in contact with the teeth, protects them from terrible stains. There are currently many ways to  whiten teeth,  but some of these treatments to  whiten teeth  may be unaffordable or unfeasible. But on the other hand, there are treatments to  Whiten Teeth  that can be done at home, as is the case with the recipe that we are going to show you now. So check out now The 3 Best Recipes To Whiten Your Teeth :

1# Recipe to Whiten Teeth:


  • 3 tablespoons of hydrogen peroxide 10 volumes
  • 2 tablespoons of filtered water

Preparation mode:

  • Soak a cotton ball with the mixture of hydrogen peroxide and filtered water.
  • Rub the cotton soaked with the mixture on your teeth gently.
  • Rinse with lots of water.

2# Recipe to Whiten Teeth:


  • 2 teaspoons of bicarbonate of soda
  • Lemon juice

Preparation mode:

  • Mix the baking soda and a sufficient amount of lemon juice to form a paste.
  • Use paper towels to dry your teeth before applying a generous layer of this paste.
  • Brush your teeth normally, leaving the paste on for 1 minute.
  • Ready, rinse well until the complete removal of the paste.

3# Recipe to Whiten Teeth:


  • 1 teaspoon of bicarbonate of soda
  • 1 pinch of salt
  • drops of white vinegar
  • 2 teaspoons of natural water

Preparation mode:

  • Dissolve the baking soda with the salt and white vinegar in the water.
  • Dip the toothbrush into the mixture, then gently brush for 2 minutes.
  • Soon after, wash your toothbrush with water and brush your teeth with normal toothpaste.
  • Brush 3 times a week.

OBS.: Regardless of any type of whitening, you have to be correct with your oral hygiene: brush your teeth and floss after meals and also avoid eating dark foods , which can make your teeth yellow, as is the case with coffee .

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