The 2 Best Home Remedies to Treat Coughs
The Best Home Remedies To Treat Persistent Dry Cough. In addition, Cough is a natural reflex of the respiratory system that arises as a result of an irritating process. In many ways, this reflex is beneficial, as it helps to expel secretions or foreign bodies, preventing them from descending to the level of the lungs.
However, in others, coughing can be a sign of a more serious health problem – even more so when the cough is excessive and is accompanied by secretion. So, check out now The 2 Best Home Remedies To Treat Cough:
Types of Cough: There are two types of cough: dry cough and productive cough . Productive cough is accompanied by secretion, which can be mucus (clear secretion, produced by the body) or purulent (indicating an infectious process). There is still another possible classification for cough: the acute cough, the subacute cough and the chronic cough. Look:
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- Acute coughing usually starts suddenly and is often due to a cold, flu, or sinus infection. It disappears within three weeks.
- Subacute cough lasts three to eight weeks.
- Chronic cough lasts longer than eight weeks.
1# Home Remedy to Treat Cough: Watercress and honey syrup has expectorant properties that will eliminate the secretions present in the airways, solving the cough in a few days.
INGREDIENTS:
- 1 bunch of watercress
- honey to taste
METHOD OF PREPARATION:
- Blend the watercress in a blender and add the honey.
- Transfer the mixture to a pan and heat until it thickens.
- Take 1 tablespoon of the syrup
- 3 to 4 times a day, the last time before bed.
2# Home Remedy To Treat Cough: Here is a home remedy to treat cough with aniseed.
INGREDIENTS:
- 500ml of water
- 1 tablespoon of anise seed
- 1 tablespoon of licorice root
- 1 tablespoon of thyme
- 250ml of honey
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METHOD OF PREPARATION:
- In a pan, place the water, anise, licorice and bring to a boil for 15 minutes.
- Remove from the heat, add the thyme, cover the pan and let it cool.
- Strain, add the honey, bring to the boil again, stirring constantly until it thickens.
- Take the syrup as often as needed.
- It can be kept in the fridge for 3 months in a closed jar.