10 Benefits of Apple Cider Vinegar for Weight Loss

Apple Cider Vinegar Benefits for Weight Loss  and also as a remedy for many different ailments. Also, chronic illness is something that can change your life. It steals your energy and health and can cause other serious health problems. Leading a stressful life and consuming large amounts of unhealthy foods will really harm your health. One of the most popular alternative health remedies in use today.

It has been used since ancient times as a remedy for many different ailments. Hippocrates is said to have used it as an antibiotic. In addition,  apple cider vinegar is an excellent source of vitamins and minerals, providing numerous benefits to human health, mainly due to its strengthening action on the immune system.

Our body becomes acidic from our unhealthy habits. Many diseases, infections, inflammation appear due to the low pH level in your body. However, consuming apple cider vinegar and honey can help alkalizing the body. It raises the blood’s pH to its natural state, making it easier to fight off germs and disease.

This drink is recommended for people with digestion problems, inflammation and pain in the muscles, joints or throat. You just have to take it every morning on an empty stomach. So, check out the Benefits of Apple Cider Vinegar and Honey for Weight Loss;

• Eliminates joint pain ;
• Treats heartburn and acid reflux;
• Helps with digestion and constipation;
• Lowers cholesterol;
• Lowers blood pressure ;
• Helps weight loss;
• Relieves sore throat ;
• Increases energy;
• it eliminates bad breath ;
• Reduces inflammation;

A teaspoon of apple cider vinegar in a glass of water a day can lower blood pressure. So, check out the recipe for Apple Cider Vinegar and Honey for Fasting.

Ingredients :

• 1 teaspoon of honey ;
• 1 tablespoon of apple cider vinegar ;
• 1 cup of water;

Method of preparation:

• Mix all the ingredients in a glass and drink this drink on an empty stomach;
• take at least 20 minutes before lunch;

Caution: Note that large amounts of apple cider vinegar may interfere with laxatives and medications for diabetes and heart disease. If you decide to start using it daily, you should talk to your doctor first.