Barley drink with ginger to eliminate retention and lose weight!

Barley Drink with Ginger To Eliminate Retention and Lose Weight  naturally and without much difficulty. Also, learn how to prepare this infusion and get rid of bloating.

People who suffer from fluid retention feel a constant feeling of bloating. In women, this sensation increases in premenstrual periods or during pregnancy. Fluid retention makes it look like we gain weight, but what really happens is that the body is unable to release excess water into the body. Learn how to make a diuretic infusion that helps eliminate fluid and reduce body swelling.

Barley Ginger Drink to Eliminate Retention and Lose Weight:

Diuretic infusions help speed up metabolism and encourage the kidneys and bladder to release as much fluid into the urine as possible. Look for a powerful tea to quell that inflammation sensation. Check out the full recipe:


  • Dried banana: 1 tablespoon;
  • Fresh ground ginger: 1 tbsp;
  • Turmeric Powder: 1 tbsp;
  • Barley: 1/2 cup;
  • Filtered water: 1 litre.


  • Preparation time: approximately 60 minutes.
  • In a pot, put the water and barley and boil for about 40 minutes.
  • Then strain the water and add the ginger, banana and turmeric.
  • Let it boil again for about 20 minutes.
  • At the end of the process, strain again.
  • It is very important that no solid particles remain.

The flavor of this infusion is very strong. If you don’t like it, you can add a little honey and lemon without fear of altering the properties of this drink.


Drink this infusion whenever you feel bloated, up to 3 cups a day. You will feel the urge to urinate greatly increase; so whenever that happens, do it. Do not hold back the urge to urinate, as this will not stop the process of releasing fluid.

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Warning: This remedy is indicated for people who feel bloated. However, pregnant or breastfeeding women should not take it without their doctor’s knowledge, due to ginger. It is also important that the infusion is made on the same day it will be ingested, as it loses nutrients over time. So don’t be lazy to prepare it, because, losing its properties, drinking this infusion will be the same as drinking water.

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