Banana milkshake to slim waist and dry belly fat!

One of the desires of many is to lose weight and slim the waist , unfortunately the work schedule or some medical complication makes it difficult to carry out a daily exercise routine. However, this will no longer be an obstacle for you to lose all those other pounds.

There are many alternatives that promise to help us lose weight, some are uncommon, but their results are really positive, while others we already know like diets , exercises, surgeries or pill consumption.

This time we want to share with all people who want to lose weight and, for some reason, cannot perform the methods we already know popularly for this, a very simple and healthy alternative method to facilitate fat burning.

The method consists in the elaboration of a super simple natural drink that requires only 5 simple and common ingredients for its elaboration. These ingredients are usually present in every grocery store and are reasonably priced to make it affordable.

Banana milkshake to slim your waist and dry belly fat:


– A banana ;
– A glass of orange juice ;
– Three tablespoons of whey ;
– Two tablespoons of flaxseed .

Preparation and Use:

  1. When you have all the necessary ingredients on hand, cut the banana into small slices and put it in the blender along with the other ingredients.
  2. Now mix it well and that’s it.
  3. If you prefer, add ice cubes to cool it and you can drink it immediately.
  4. It is recommended to take it as a substitute for breakfast or dinner.

This is enough to lose weight, but as we know that miracle drinks do not exist, so if you want to lose weight in a massive way, it is important that you do physical exercises and have a healthy diet that includes lots of salads and fruits.

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