Avocado Recipes to Dry the Belly!

Avocado recipes to dry the belly work , because the avocado consumed by those who are in the fight for weight loss is a good one. But your opinion about this fruit will change a lot after reading this article.

The secret to making avocado an ally in your diet is to consume it moderately and in the right meals, without exaggeration and at strategic times, that boost your diet with a source of good fat.

And that’s one of the biggest positives of the fruit, yes the fat. It is formed from oleic acid, the same component of olive oil, and has incredible powers in the body, such as aiding in weight loss and helping to regulate metabolism.

Inserting avocados into your diet will not only bring health benefits, but will also bring flavor and freshness to your recipes. In addition, it can be used in both sweet and savory dishes, whether for breakfast or dinner. Just use creativity in the kitchen and you will surely have a much tastier diet.

Avocado Recipes to Dry the Belly:

1. Coconut Avocado Skake:



  • Also, beat the  avocado pulp  with the  coconut water , and then gradually add the rest of the ingredients.
  • When the mixture is already homogeneous, stop beating and serve.
  • In addition, the recipe yields about 400 ml of the shake.

2. Avocado Salad with Chicken and Greens:



  • Also, take the fillet to a frying pan with a drizzle of olive oil and grill until it is fully roasted.
  • Let it cool a little while you prepare the rest.
  • Also, to assemble the salad, combine the avocado , leaves, tomato and chicken cut into strips on a plate.
  • Season everything with salt to taste, olive oil and lemon juice .
  • Also, if you like chia , it’s worth sprinkling a little on top too.

3. Avocado Mayonnaise:



  • Also, just beat all the ingredients in a mixer or blender until they are all fully bodied and homogeneous.
  • The mixture can serve as a side dish on whole-grain breads and toast.
  • Plus, it lasts approximately two days in the fridge.

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