Arnica – what it is for, benefits and how to use it!

Arnica is a plant highly regarded in the ancestral medicines of European peoples and, currently, also in modern phytotherapy. The healing properties and benefits that arnica brings to our body have been known for many centuries and are increasingly considered by modern medicines. The healing properties and benefits of arnica for the body are numerous, and have been well known for centuries.

Among the main properties of arnica are its healing power of superficial wounds, helping to combat pain caused by bruises and bruises, aid in the fight against light bleeding, in addition to being a great natural anti-inflammatory for external use. It is also known for its antiseptic, tonic, stimulating and analgesic action. Check out now, The Health Benefits of Arnica:

Benefits of Arnica for Treating Arthritis:

In a 2002 study of 79 adults with average knee osteoarthritis , scientists noted a substantial reduction in pain as well as stiffness (plus an improvement in function) among those who used Arnica gel twice daily for 6 weeks. Additional research, published in 2007 and including 204 individuals with osteoarthritis of the hands, demonstrated that arnica gel lessened pain as successfully as ibuprofen .

1. Decrease Post-Surgery Swelling:

Having a homeopathic dilution of Arnica may lessen post-operative inflammation somewhat , according to a survey of 227 adults who underwent arthroscopy in 2006.

2. Post-Surgery (Pain):

In a survey of 190 adults who had their tonsils removed in 2007, scientists found that those who received a homeopathic dilution of Arnica had a small yet considerable reduction in pain when compared to patients who used a placebo.

3. Relieves Muscle Pain:

Taking a homeopathic dilution of Arnica may help relieve muscle soreness , according to a survey of 82 marathon runners in 2003. However, a previous survey of 519 runners found that homeopathic arnica was unsuitable for muscle soreness following a sprint. long distance. Arnica is simply a treatment that is used for muscle pain.

4. Fighting Bacteria:

Arnica is considered to be antibacterial and can also be used topically for skin conditions eg acne , burns, lips, inflamed nostrils, eczema, as well as ulcers.

5. Relieves Toothache:

Individuals can turn to Arnica when they have a toothache , as well as bleeding or even sore gums because of an accident at work or accidental.

You can use Arnica flowers to make compresses and relieve muscle pain and also to reduce inflammation and swelling caused by sprains and injuries; Prepare a spoon of flowers with 300 ml of water and boiling. Leave to infuse for 15 minutes and strain. Then place it on the place where it is swollen or in pain and leave it until it cools down. Always apply warm. You can also use Arnica oil , it is sold in health food stores and even cosmetics stores. It can be used directly on the affected area according to the need for improvement.

Arnica side effects:

Some people may be more sensitive than others regarding the use of this plant. So allergies can arise in the place where it is applied. If this happens, immediately discontinue its use and consult a doctor or specialist to find out if it is really a reaction to the plant or something else. But only use again with professional authorization.

Contraindication of Arnica:

Useful links: 

Arnica oil or the compress is not recommended for use by children under 3 years of age. In this case, it is recommended to use talc for babies, as it is made with antiallergic products. Also, the plant, oil or otherwise, should not be applied directly to open wounds as it can worsen infections. If you have any questions about this plant, leave us a comment and we will respond as soon as possible!

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