4 Antibacterial Oils and Their Health Benefits!

Antibacterial oils are in addition to being very effective, they are a great option for those who like to use oils to help with their health. Also, if you could get the support you need to fight bacteria through a natural treatment, why not?

Interestingly, most prescription drugs are actually modeled after plant-derived oils, and whenever possible, I suggest going for a natural treatment first. That’s why if you’re looking for a way to fight bacteria, there’s no better option than a combination of healthy foods and antibacterial oils .

The reason for this is when we put synthetics in our bodies. Our bodies don’t know how to process these foreign substances. And even if the drug eliminates the problem, it is likely to cause another. It can greatly interfere with our hormones, endocrine system, brain function and more.

Of course, it is critical that you are educated before trying any substance, whether synthetic or natural, but in most cases, the natural approach is what benefits you the most, especially in the long run. A published study found that when synthetics were consumed, it caused problems with brain functionality by “impairing cognitive function” and memory.

Antibacterial oils and their health benefits:

1. Cinnamon oil

Not only do I love the taste of cinnamon and use it all the time in my drinks and meals, but it’s even better to know that every time I consume it, I’m fighting possible bad bacteria in my body. Studies have been conducted on the effectiveness of cinnamon oil against “planktonic faqualis” in a root canal procedure.

Results showed that cinnamon oil  eliminated bacterial growth after seven and 14 days of procedure, making it a compatible natural option. The study concluded that “Cinnamomum zeylanicum oil is an effective antibacterial agent against E. faecalis phytoplankton and biofilm and may be a great antimicrobial agent in root canal treatment.”

2. Thyme oil

One of the antibacterial oils is obtained from thyme . Studies were conducted at the University of Tennessee to assess its effect against bacteria found in milk and salmonella. Just like cinnamon oil, thyme oil droplets with a guarantee of safety were placed on the bacteria.

The results indicated that “nanoemulsions” could be great options to protect our bodies against bacteria, using thyme oil as an antimicrobial food preservative. Wouldn’t this be a better choice than the usual chemical treatment? Sure!

3. Oregano Oil

Interestingly, yet not surprisingly, bacterial resistance to antibiotics has become a major problem in the healthcare industry. This has brought more attention to plants as possible alternatives to fight bad bacteria. And oregano oil is one of those antibacterial oils .

Studies have shown that oregano oil and silver nanoparticles, also known as colloidal silver, have potent antibacterial activity against some drug-resistant bacteria. The results showed that both individual and combined treatments provided a reduction in cell density, which leads to antimicrobial activity through cell disruption. Overall, these results indicate that oregano oil may be an alternative in infection control.

4. Tea tree oil

Tea tree oil is one of the best antibacterial oils . Research from India showed that tea tree oil was effective against E. coli and staph infections when combined with eucalyptus, one of my recommendations for fighting infections found in chest colds.

Studies have revealed that after application there was an immediate effect followed by a slow release effect over a 24 hour period. This means that there is an initial cellular response at the time of use, but the oils seem to continue to function within the body, making them a great choice as an antimicrobial.

I recommend mixing one of these oils, or a combination, with a teaspoon of Manuka honey and/or coconut oil and applying topically to the affected area. You can even combine a drop of oregano , cinnamon and thyme oil with Manuka honey and take it as a tonic, although I always suggest being fully informed about all oils before consuming them, especially if you have a problem. doctor, or are pregnant or breastfeeding.

Benefits and uses of antibacterial oils:

1. Antibacterial oils  are very effective:

Oils are known to have antibacterial properties for a long time. A study was conducted using 52 different oils against various types of bacteria, including Candida, salmonella and staph infections, along with skin infections  and pneumonia.

Two oils that the study specifically noted as being most effective were thyme oil and vetiver oil. This is why many pharmaceuticals may be looking to plant extracts to play a role in medicine and as preservatives.

2. Fight infections

Several oils have been studied against various staph infections, including patchouli oil, tea tree oil, geranium oil, lavender oil, and grapefruit seed extract . They were used individually and in various combinations to assess how effective they might be in providing antibacterial activity against three types of Staphylococcus aureus bacteria.”

When used as vapors, the combination of grapefruit seed extract and geranium oil was most effective as antibacterial agents, as was a combination of geranium and tea tree oil .

3. Avoid hospital diseases

It is no wonder that some people feel uncomfortable when they go to hospitals due to the numerous infections that are found there. Several oils have been tested against Staphylococcus aureus (MRSA), which can cause serious problems with infections involving soft tissue, bones, or implants. Tea tree oil and eucalyptus oil have shown positive results in their ability to fight various bacteria.

In fact, these oils have been used in medicinal environments against various types of bacteria that have become resistant to other preventive drugs. Additional tests evaluated other oils, including thyme, lavender, lemon, lemongrass, cinnamon , grapefruit, clove, sandalwood, peppermint , kunzea, and clary sage oil . The most effective were thyme, lemon, lemongrass and cinnamon oil – however, all oils showed considerable antibacterial protection as effective topical treatments.

4. Avoid bacteria while traveling

Bacteria enter the body through openings such as the mouth, ears and nose. You can eat them if the animal or plant you are eating lives with a virus or bacteria. They can be consumed by swimming or drinking water contaminated with bacteria. These invaders can even enter the body through the skin pores . But one of those easiest ways to get an infection is through the air. You can breathe, which can carry bacteria to your lungs. That’s why it’s so important to cover your mouth when sneezing.

Traveling, especially at airports and train stations, can put you in a highly susceptible position to bacteria. We all have to breathe, but taking a few precautions before, during and after travel can really help. There are tonics that can be taken the day before and the day of the trip.

This toner can be made by adding a drop of oregano oil , which is a natural antibiotic that can fight invaders when your body comes into contact. Oregano oil has been used in research to show its effectiveness against certain bacteria. The results indicated that oregano oil contained positive bacteria-fighting and antimicrobial effects.

How to use antibacterial oils:

As I noted above, there are a few ways to use some of the oils. You can use them internally, topically and spreading them out. Here are some of my favorite antibacterial toner recipes.

Super antibacterial toner:


Preparation mode:

Mix all the ingredients in a glass and stir well. Once mixed, drink.


Useful links: 

This should only be consumed if approved by your doctor and through appropriate educational resources. It is important that you make sure that the oils you are using are pure and approved for consumption, as many oils have been combined with other ingredients. Always read the label carefully.

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