Annatto – Benefits, Uses and Side Effects!

• Annatto prevents  birth defects;
• The use of Annatto  prevents cancer ;
• Annatto provides eye  care;
• Urucum consumption helps in healthy digestion;
• Annatto is ideal for fighting Diabetes ;
• Annatto helps treat gonorrhea  ;
• Urucum fights premature aging ;
• The consumption of Annatto prevents  stomach problems;
• Annatto helps protect and strengthen the kidneys;
• The use of Annatto  strengthens the bones.

Annatto seeds and leaves actually contain a lot of antioxidants that prevent free radicals from damaging our cells. Annatto is also said to promote better digestive system function. Annatto  can  also protect our body from certain health problems. Annatto leaves can also be ingested and ingesting leaves gives even more medicinal benefits.

Nutritional value:

Annatto content has amino acids, calcium , iron and phosphorus , as well as vitamins B-2 and B-3. Annatto  also contains beta-carotene and Vitamin C , which are potent antioxidants that help prevent free radicals from affecting cell and DNA damage.

However, Annatto also has the phytochemicals cyanidin, ellagic acid, salicylic acid, saponins and tannins. Phytochemicals are compounds found naturally in plants that help heal and treat disease. So, see more about  Urucum – Benefits, Uses and Side Effects!

Annatto Benefits for Healthy Digestion:  Annatto seedsare rich in fiber and help to increase the absorption of vital nutrients. These two benefits combined make Annatto seeds a great choice for boosting healthy digestion and preventing constipation .

Benefits of Annatto to Protect and Strengthen the Kidneys: Annatto  seeds and leaveshave diuretic and antibacterial properties. In addition, Annatto seeds and leaves help protect and improve the kidneys. Annatto has been widely regarded as an aphrodisiac and for enhancing weight loss, as well as curing fevers, hepatitis , malaria , and dysentery .

Annatto Benefits for Promoting Eye Health:  The red color of Annatto seeds and the pigment extracted from them is due to the carotenoid content of these seeds. This high content of carotenoids will work as antioxidants in your eye system and prevent cataracts from developing .

Annatto Benefits for Treating Stomach Problems:  Annatto has certain behavior that can reduce a troubled stomach, burning heartburn and reduce the pain of stomach cramps. Mixed with herbal tea or other hot drink then Annatto can serve the stomach as a pain reliever. To help an upset stomach, Annatto is often eaten directly as it works as a stomach acid, burning heartburn and pain, which can be related to what you eat and also viral infections for simply overeating spicy things.

Annatto Benefits for Preventing Birth Defects:  There is an impressive amount of folate (folic acid) found in Annatto and while there are many important benefits of this vitamin, preventing neural tube defects in newborn children may be the most important. Pregnant women are encouraged to increase their folic acid levels to prevent these types of conditions.

Annatto Benefits to Fight Early Aging:  Annatto seeds, as well as many similar seeds, contain the very antioxidant substance. Annatto pastecan be spread evenly over the skin as it can improve the fight against wrinkles, sun exposure and many other aging symptoms, while the seeds serve many benefits for the body.

Annatto Benefits for Strengthening Bones:  Annatto seedsare surprisingly high in calcium for a plant. Annatto seedscan increase calcium concentrations in the body, reducing bone-related diseases and making you less likely to suffer from broken bones and weaken bones as you age.

Annatto Benefits for Treating Gonorrhea:  Annatto has been proven over the centuries to be an effective herbal treatment for gonorrhea . For those who suffer from the painful and embarrassing condition, using  Annatto paste internally or topically can be very effective in clearing up that particular STD.

Annatto Benefits for Treating Diabetes:  Annatto has traditionally been used in several countries in Central and South America as a treatment for diabetes . Preliminary research shows that Annatto seed extracts exhibited a glucose lowering effect or the ability to induce hyperglycemia.

Annatto Benefits To Prevent Cancer:  Antioxidants are essential to prevent the spread of cancer . As a plant with a high antioxidant content, Annatto likely has benefits that will reduce the growth and spread of cancer tumors . Norbixin, found in Annatto seeds, is particularly effective in reducing the spread of cancer cells.

Uses: It is used as a food coloring and coloring and also used as a flavor enhancer. It has antidiarrheal, antipyretic, antidiabetic and insect repellent properties. Annatto extractsare used as coloring agents in food products such as butter, margarine, dairy products, cheeses, cakes, creams, snacks, potatoes, snacks, sausages and smoked fish.

Side Effects: Annatto  is generally considered safe when applied topically or taken in a quantity of food. However, it can cause allergy in certain people and rare cases of anaphylaxis have been reported.

There is not enough data on its safety for pregnant women and nursing mothers. Annatto  can reduce blood sugar levels and therefore should not be used in the weeks leading up to surgery.