With the post-modern routine, the day-to-day rush and poor diet end up contributing to increase the levels of toxins present in our body. In addition to those already produced naturally, we are still in daily contact with pesticides, medicines and polluting agents. The result of this sum is not positive, these substances, when they are found, overload and hinder the full functioning of the body, and one of the consequences of these substances is weight gain and the difficulty of losing weight.
Natural, fresh and fiber-rich ingredients also called detox foods are largely responsible for eliminating these toxins. They work together with the liver and have the ability to filter and eliminate harmful substances from the body. So, let’s get to know the Health Benefits of Tea.
News of the week:
- They help to lose weight and with health, as they eliminate toxins, providing satiety and accelerating metabolism.
- They act as a diuretic, fighting fluid retention .
- They stimulate the functioning of the immune system .
- They improve the digestive system.
- They stimulate the functioning of the intestine.
- Hydrate the skin .
- Improve sleep.
- Increase disposition.
- Stimulate memory performance.
- They are rich in essential vitamins and minerals for the body.
- Increase mood throughout the day.
There are many advantages of this diet compared to the others: it doesn’t require extremely complicated menus that look like a celebrity feast, it doesn’t cause bad mood and lack of disposition and it also doesn’t cause the binge eating that all people go through after the period of a diet. Check out the Amazing Recipe to Dry Abdominal Fat now.
- 1 spoon (soup) of pineapple white tea with mint ;
- 1 large glass (250ml) of ice water;
- 4 tablespoons of skimmed natural yogurt ;
- crushed ice;
- Blend everything in the blender;
- Serve still in the glass;
Attention! Some herbs have contraindications for high blood pressure, pregnant women, people with renal calcium and other health problems. Before ingesting any beverage that includes teas, check its specifications!