5 weeks pregnant: doubts? All you need to know!

You are 5 weeks pregnant . Even the changes in your body are not noticeable to the people around you, but inside you a baby grows and develops. In this new stage of your life, a 40-week journey awaits you, in which you will experience a series of changes and sensations. Here you will find very useful information and some tips for 5 weeks pregnant .

Changes in the pregnant woman’s body:

Some women are aware of the changes that are taking place in their body from the first few weeks of pregnancy, however, a pregnancy test will be necessary to determine that you are pregnant and there is a baby growing inside of you.

One of the first changes that occur in your body at  5 weeks gestation is Amenorrhea or lack of rules. Also, you may feel tenderness and pain in your breasts.

During this stage of your pregnancy, you may also notice that you are more tired. Some pregnant women even experience discomfort caused by vomiting and dizziness in the first trimester of pregnancy.

Another pregnancy symptoms is the feeling of swelling in the breasts, and even breast pain, this is due to the increased production of estrogen and progesterone hormones responsible for blood flow to the breasts. The breasts that prepare to feed the baby during the first few months. It’s still early days for you to notice that your abs have grown, but you may feel like your usual clothes are tighter than they were a few weeks ago.

Nausea tips and tricks:

Some remedies against nausea in pregnancy are:

• Eat small amounts of crackers, bread crust, peanuts or popcorn several times a day.
• Drink cola, lemon or orange drinks in small sips throughout the day.
• It’s a good idea to have a solid breakfast, like some cookies or cereal in bed, before you get up.
• In any case, although every pregnant woman has her ideal food to reduce the feeling of nausea, often none are effective.
• Fortunately, this unpleasant feeling tends to be temporary and disappears by the end of the first trimester, towards week 13 of pregnancy.

Your baby’s size at 5 weeks gestation:

At 5 weeks of gestation , the embryo measures between 1.25 and 2.5 millimeters. During these crucial first weeks, your vital organs, bones, and nervous system begin to develop.

Furthermore, the embryo was divided into three layers, which will give rise to the baby’s future organs: the ectoderm, which will give rise to the central nervous system; the endoderm, which will give rise to the intestinal tract, pancreas, livers, and thyroid gland; and the mesoderm, from which bones, muscles, and the blood system will arise. The embryo will also outline the head, eyes, ears and other limbs immediately.

In addition, the neuronal tube, which will become the brain and spinal cord, also begins to form. On the other hand, embryonic tissue has begun to form the structure that will eventually be the baby’s heart.

Baby development and growth in pregnancy:

At 5 weeks of gestation , the embryo measures between 2 and 3 millimeters and is already looking like a baby. Little by little, the tail that separated it from other mammals gradually disappears and the neural tube that later becomes the spinal column is forming. At this stage of pregnancy her arms and feet began to form.

The placenta will be your home during the 40 weeks of pregnancy, there you will live surrounded by amniotic fluid, whose function is to protect the embryo.

The embryo’s brain is developing, as is its entire central nervous system. It still has a long way to grow and develop. The placenta will be your home during the nine and a half months of pregnancy.

Health and emotions during pregnancy:

If you have not made a preconceived appointment with your gynecologist, you should make an appointment to confirm your pregnancy and start carrying out the different tests and visits. They will schedule the first trimester ultrasound for the 12th week of pregnancy. The different analyzes will allow the professionals who follow your pregnancy to determine if everything is going well or if you need to carry out some specific treatment.

The first few weeks of pregnancy are crucial for the good development of the baby, so doctors recommend not drinking alcohol during pregnancy. Also, you should avoid tobacco because studies show that children of smoking mothers are more nervous and restless, and may even suffer from respiratory disorders.

Some studies show that folic acid taken from before pregnancy and during the first few weeks reduces the risk of premature delivery or birth of the baby with brain defects. Your midwife or gynecologist will recommend that you take this supplement.

Diet for pregnant woman:

You can start now, at 5 weeks pregnant , to eat a healthy diet, which is beneficial for you and your baby’s development. The best diet will be one that contains the essential nutrients your body needs and provides the right balance of carbohydrates, fats and proteins without too many calories.

The role of calcium will be essential from the beginning of pregnancy. Calcium will help form the baby’s teeth and bones and will also be beneficial for you. The lack of calcium in your pregnant diet will cause the embryo to consume its calcium resources to develop. In your diet you should not lose 1000 milligrams of Calcium per day.

It is also important that you introduce other nutrients such as Iron . Iron is responsible for carrying oxygen to every cell in your body and your baby and prevents anemia. You should take between 27 and 30 milligrams of iron a day. Foods that contain this supply of iron are: meats, vegetables or nuts.

Don’t forget to drink at least 8 glasses of water a day and take fruit every day, especially one that is high in fiber as it will help you fight constipation during pregnancy .

Facts about week 5 of pregnancy:

You’re 5 weeks pregnant , do you feel anxious to tell everyone you’re pregnant? It’s a decision you’ll have to make with yourself or your partner. Some women report seeing a positive pregnancy test at the same time and others prefer to wait until the 12th week of pregnancy, as in the first three months there is a greater risk of miscarriage .

You can already notice tension in your breasts and it has even increased in size. You can consider buying a new bra, preferably without rings and cotton.

In these first weeks there can be the first pregnancy fears:? My healthy baby, when I should go to the hospital, I will have a good delivery… Don’t worry, is it totally normal to feel sensitive and fearful before? In this new experience, you might even cry over things that didn’t cause you to feel this way before.