19 weeks pregnant – Questions? All you need to know!

At 19 weeks pregnant you can already find out the sex of your baby. So what do you think: is it a boy or a girl? At 19 weeks pregnant , you’re probably getting excited about mid- pregnancy ultrasound . Most parents think that this test is a chance to find out the sex of the baby, but you will see a lot more than just the boy or girl parts of the baby. You will see your baby’s entire body inside and out and you will be amazed at all the development that has taken place at 19 weeks of pregnancy . This is exciting!

19 Weeks of Pregnancy How Many Months?

At 19 Weeks of Pregnancy you are already in your fourth month and continuing into your second trimester. Right now your belly is stretching to make room for the fastest growing baby.

Baby Development at 19 Weeks of Pregnancy:

Your baby’s sensory development is exploding! Your brain is designating specialized areas for smell, taste, hearing, vision and touch. Some research suggests that she may be able to hear her voice now, so don’t be shy about reading aloud, talking to her, or singing a happy song if you feel like it. As for size, your baby weighs about 8 1/2 ounces and measures 6 inches, upside down, about the size of an heirloom tomato. Her arms and legs are in proportion to each other and the rest of her body now.

Your baby ‘s kidneys continue to produce urine, and hair on her scalp is sprouting. A protective layer of wax called vernix caseosa is forming on your skin to prevent it from decapitating in the amniotic fluid.

How is Your Body at 19 Weeks of Pregnancy:

At 19 weeks of gestation , the legs begin to swell and varicose veins may appear. Avoid standing for a long time or bending your legs when sitting. It is also likely that you have even changed your way of breathing and that the accumulated pounds and belly  increase your diaphragm a little, forcing you to breathe more from your chest. At 19 weeks of pregnancy it is also possible that you have seen your ability to concentrate, your level of attention and your physical stamina reduced, even if minimally.

At this stage of 19 weeks of pregnancy , you will notice an increase in vaginal discharge from white to yellowish in consistency that is thicker than your normal flow. This is called leukorrhea and is caused by increased blood flow to the vaginal lining. In turn, the vagina takes on a typical purplish coloration of pregnancy , called Chadwick’s sign. The labia majora and the lips are more voluminous than normal.

Another side effect of increased blood volume at 19 weeks gestation and in cases where pregnant women are anemic, is heart palpitations. It is a symptom that often frightens the expectant mother and sometimes it is necessary to refer her to the cardiologist. In any case, it’s best to avoid stressful situations.

What are the Symptoms at 19 Weeks of Pregnancy:

Normal 19 Weeks Pregnancy symptoms aren’t serious – they’re more like annoyances. Of course, that doesn’t mean dealing with them is easy. These are some of the not-so-fun symptoms you might experience at 19 weeks pregnant :

Abdominal Pains and Aches:

Round ligament pain is discomfort in your  19 weeks pregnant belly . It is caused by the muscles stretching to accommodate the baby. Let your OB know if any pain or pain concerns you, but as long as it’s not severe or accompanied by other symptoms, these are just growing pains.


Feeling dizzy? We have witnessed more than one pregnant woman passing out – if this happens to you, know that you are not alone. Dizziness during 19 Weeks Pregnancy  can happen because your growing uterus presses on your blood vessels. Plus, baby is filling your lungs, so there’s less oxygen for you! But there are other things that contribute to dizziness, including dehydration and hunger, so take care of yourself and eat and drink regularly! If you are getting dizzy or dizzy frequently, your obstetrician may want to check you for anemia and/or preeclampsia.

Leg Cramps:

One way to relieve these cramps: Stretching. Extend your leg and flex your ankle and toes towards your knees. (Some prenatal yoga can help too.) Or enlist your partner for a calf massage (and back!).

Sleep Problems:

Back pain, hip pain, and leg cramps make it difficult to sleep . Using a pillow below your stomach and between your legs can offer some relief.

Hip pain:

If hip pain bothers you at night, try sleeping on your side with a pillow between your knees. Those gigantic pillows might look big and silly, but we can’t sing the praises enough especially if you’re 19 weeks pregnant with twins.

Stuffy nose:

Fluctuations in hormone levels at this  19 Weeks of Pregnancy increase blood flow to the mucous membranes, causing them to swell and soften. This results in stuffy nose and congestion and sometimes shortness of breath .

Recommendations for the 19 Weeks of Pregnancy:

Let’s see some essential recommendations for this 19 weeks of pregnancy:

A massage is something that you really appreciate in this 19 weeks of Pregnancy , because your legs may feel swollen and this will make you relax a little. If you are tired at 19 weeks , sit or lie down for a while so that both you and your baby can rest much more peacefully. Taking care of the diet is also important at 19 weeks of pregnancy , many cravings can appear along the way and it is best to try to control them a little.

Putting music on your baby is an excellent idea from 19 weeks of gestation , as well as relaxing her, music helps in the neurological development of the baby you carry in your belly . In addition to music, start talking to him often. Your voice is what your baby will instantly recognize when it comes to the world.

Don’t forget to put a lot of cream on the body, especially on the thighs and belly , because at this 19 weeks of pregnancy stretch marks appear much more, as the belly elongates a lot. Your prenatal vitamins shouldn’t be forgotten in this 19 weeks of pregnancy . We recommend that you carry a box of pills in your bag so that you have your medicines in order and at all times.

Interesting Tips for 19 Weeks of Pregnancy:

The middle of the pregnancy period  is approaching, and your baby’s ears and hearing are much more developed. It is important to try to keep yourself in calm and peaceful situations, as loud noises can disturb the fetus. This is also a great time for your partner and other family members to start talking to the baby.

Make baby familiar with their voices as well as yours. Many people like to play soft music to keep the baby calm and happy.

19 Weeks of Pregnancy Trivia:

At 19 weeks of gestation , you may be suffering from sleep problems . Many women in the second trimester of pregnancy  complain of sleep disturbances . Some tricks to fight these moments of insomnia and be able to rest are:

  • Exercise during the day, but never before bed;
  • Always have the same wake and sleep schedule ;
  • Avoid caffeinated drinks in the last stretch of the day;
  • Don’t get too many naps during the day.
Useful links: 

Baby’s fussing and movements during the night can wake you up, he is still small and his kicks are light at 19 weeks pregnant , you may be aware now for the first time of his movements.

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